Why Are Some People Afraid of Getting Sober?

I thought being sober was lame and I couldn’t understand why anyone would want to do it. I was convinced I would hate it and that I would be miserable. I think many people make this assumption before https://ecosoberhouse.com/ they even try sobriety. If you are still not sure about whether you want to go completely sober, then give yourself an out. Tell yourself you’ll try it for a few months, and commit to that.

Fear is one of the main factors that keeps an addict from seeking help. When you’re misusing drugs or alcohol, your relationships may be built on substance use. You’re more likely to surround yourself with other people who also misuse substances, and that can mean you never really get to know people without the influence of these substances.

How a Growth Mindset Can Help You Beat Addiction

What that means is they got a little too comfortable, even lazy, when it came to doing the necessary work for maintaining their sobriety. It’s important to involve your family in your recovery process, so both you and your family can begin to heal together. From there, you’ll learn the tools to continue to foster these relationships outside of treatment and beyond. According to the National Institute on Drug Abuse, 40-60% of people with a drug addiction will relapse after treatment. This relapse rate is similar to the relapse rates of other medical conditions with physiological and behavioral components, such as asthma and hypertension.

The vast majority went on to complete two years of sobriety, as well. Latest addiction-related news, inspirational affirmations, and healthy living tips. If a loved one is trapped in addiction, they have to be ready to commit to the process of Recovery.

Ten Reasons

You may have thoughts about losing all that is good in your life, losing all friends, being boring, and feeling lost without the use of the substance. This fear is common, but by looking at the sober community, you can see that those thoughts are not true. You will notice the difference between the fair-weather friends–the ones who have been there for the drugs or alcohol and the people who are your true friends. When you no longer spend your time getting high or drunk, your life will become the exact opposite of boring. Think about how you always go out with the same people and drink or take drugs at the same place .

• But it was hard for me to see that while I was in the thick of my addiction.
• As human beings with our own personal experiences, beliefs, values, and gifts, we are unique.
• For the time being, try to envision a life full of promise, where there are no limits to what you can achieve.

And people also think rehab is impossible because of schedule conflicts. On the contrary, many addicts and alcoholics thinking about the recovery process are also scared to succeed. Instead, it’s often a subconscious effort by your brain to keep you comfortable. Again, people who are unwilling to do fear of being sober whatever it takes for their sobriety are more likely to fail to recover from addiction. People, places, and things aren’t the reason for your addiction but they sure can be part of the reason for your relapse. Just follow the suggestion and only allow positive people and things into your space.